Covid Medical kit Required at home ( a TATA group advisory)

Covid Medical kit Required at home ( a TATA group advisory) 

1. Paracetamol

2. Betadine for mouthwash and gargle

3. Vitamin C and D3 

5. B complex 

6. Vapour+ capsules for steam

7. Oximeter 

8. Oxygen cylinder (for emergency only)

9. arogya Setu app 

10.Breathing Exercises 

Covid Three stages:

1. Covid only in nose - recovery  time is half a day. (Steam inhaling), vitamin C. Usually no fever. Asymptomatic. 

2. Covid in throat - sore throat, recovery time 1 day (hot water gargle, warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex. If severe than antibiotic. 

3. Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C, B complex, hot water gargle, oximeter, paracetamol, cylinder if severe, lot of liquid required, deep breathing exercise.

Stage when to approach hospital:

Monitor the oxygen level. If it goes near 43 (normal 98-100) then you need oxygen cylinder. If available at home, then no hospital else admit.

Stay healthy, Stay Safe!

Tata Group has started good initiative, they are providing free doctors consultation online through chats. This facility is started for you so that you need not to go out for doctors and you will be safe at home.

Below is the link, I reqest everyone to take benefit of this facility. Click here